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14 Ways Not to Lose Your Mind

14 Ways Not to Lose Your Mind

The Lancet Commission on Dementia recently published their 2024 findings, and they listed 14 modifiable risk factors for dementia. As the word modifiable implies, these are things that are within our control that we can do to reduce our risk.  Interestingly, 10 of...
Get the Inside Scoop on the Types of Acne and How to Deal with Them!

Get the Inside Scoop on the Types of Acne and How to Deal with Them!

Acne is a common skin condition that affects people of all ages, gender, and races. It is caused by the clogging of hair follicles with oil and dead skin cells, resulting in pimples, blackheads, and whiteheads. Acne can be a source of distress for those who suffer...

Sugar & Skin

How Sugar Can Damage Your Skin: Insiders Tips and Tricks By: Israel Rodriguez, PA-C Did you know that sugar is not only bad for your waistline but also for your skin? High sugar intake can cause inflammation and lead to several skin problems. We often see patients...