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14 Ways Not to Lose Your Mind

14 Ways Not to Lose Your Mind

The Lancet Commission on Dementia recently published their 2024 findings, and they listed 14 modifiable risk factors for dementia. As the word modifiable implies, these are things that are within our control that we can do to reduce our risk.  Interestingly, 10 of...

It’s the Perfect Time to Bring Skincare and Self Care into Your Daily Routine!

If you’ve been feeling stir crazy sitting at home and stressing about the state of the world and COVID-19, you are not alone! As crazy as times are right now, most people have more free time than they have ever had before. If you’ve been looking for a way...

What You Need To Know Before Using Topical Antibiotics To Treat Your Acne

For sufferers of severe acne, relief often proves elusive. They try topical treatments, oral treatments, and follow a regulated diet, but nothing seems to clear their embarrassing and painful acne. “One common treatment option for sufferers of severe acne is a...