Skin Diet: Mini Bell Pepper Salad | Sanova Dermatology
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Skin Diet: Mini Bell Pepper Salad

June 23rd, 2025 | By: Admin
Bell peppers are home to many antioxidants, which are fantastic for warding off thermogenic free radicals that will compromise the integrity of your skins tone and texture. This delicious recipe can not only fill your stomach, but offer you nutrients that protect your skin!Mini Bell Pepper Salad


Ingredients: 1 lb sweet multi-colored mini bell peppers1/2 of a medium sweet onion or purple onion, thinly sliced2 Tbsp Fresh dill, chopped2 1/2 Tbsp white vinegar or Fresh lemon juice (I preferred the vinegar)3 Tbsp extra virgin olive oil1/2 tsp garlic salt, or to tastePinch of black pepper

 


Directions:


1. Remove the tops and seeds from bell peppers, then cut them in half lengthwise and cut into  thin strips. It was quicker to stack two bell peppers and cut two halves at a time. Transfer sliced bell peppers to a large mixing bowl.2. Thinly slice onion and add it to the bowl along with chopped fresh dill. 3. Combine 2 1/2 Tbsp vinegar with 3 Tbsp extra virgin olive oil, 1/2 tsp garlic salt and a pinch of pepper. Whisk the dressing together with a fork. Pour dressing over salad ingredients and stir well to combine. Add more garlic salt to taste if desired.Recipe Credits to www.natashaskitchen.com
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